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Instrument-assisted Soft Tissue Mobilization (IASTM) is a treatment that helps release myofascial restrictions and help improve blood circulation. These special tools help to mobilise myofascial adhesions and scar tissue, using a scrapping technique. This method of sports therapy has been gaining popularity recently, especially among athletes and sports rehabilitation.
Here are the benefits of IASTM:
We have a wide range of Stainless Steel IASTM tools, ranging in the different sizes and curvature to target every type of major and minor muscle groups. We ensure that every IASTM tool we have are properly disinfected and sanitised before each session. We will also apply some oilment or cream before the scrapping to reduce abrasion on the skin. You will experience some redness however as there is an increased blood flow on that particular point.
Cheatham, S. W., Lee, M., Cain, M., & Baker, R. (2016). The efficacy of instrument assisted soft tissue mobilization: a systematic review. The Journal of the Canadian Chiropractic Association, 60(3), 200. (Link)
Kim, J., Sung, D. J., & Lee, J. (2017). Therapeutic effectiveness of instrument-assisted soft tissue mobilization for soft tissue injury: mechanisms and practical application. Journal of exercise rehabilitation, 13(1), 12. (Link)
Service provided by Aylwin
Suitable for anyone looking for immediate pain & tightness relief at an economical rate.
Service provided by Aylwin
Suitable for individuals looking for deeper massage, or those with chronic muscular & persistent tightness issues
Service provided by Khairul or Kwan
Suitable for individuals looking for a our signature sports massage
Services provided by Senior Therapists (Jason)
Suitable for individuals looking for deeper release, or those with chronic muscular & persistent tightness issues
Service provided by Kwan
Suitable for individuals looking for a our signature sports massage, with IASTM and Dry Cupping.
Services provided by Kwan
Uses spring-loaded resistance on a sliding carriage to rebuild strength, alignment, and controlled movement
Services provided by Khairul
Suitable for individuals with chronic tightness, restricted mobility, or those looking to improve flexibility and movement quality
Services provided by Khairul
Suitable for individuals with chronic tightness, restricted mobility, or those looking to improve flexibility and movement quality
For Students below age 20 years old only. We reserve the right to cancel your session if you are not a student that is within this age range.
For Students below age 20 years old only. We reserve the right to cancel your session if you are not a student that is within this age range.
Purchase plan ($520)
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