What is it?

Instrument-assisted Soft Tissue Mobilization (IASTM) is a treatment that helps release myofascial restrictions and help improve blood circulation. These special tools help to mobilise myofascial adhesions and scar tissue, using a scrapping technique. This method of sports therapy has been gaining popularity recently, especially among athletes and sports rehabilitation.

Benefits

Here are the benefits of IASTM:

  • Improves Range of Motion (ROM)
  • Improves soft tissue function
  • Reduces muscular pain and improves recovery as blood circulation improves
  • Improves oxygenation to muscles
  • Improves recovery on chronic conditions

Our Process

We have a wide range of Stainless Steel IASTM tools, ranging in the different sizes and curvature to target every type of major and minor muscle groups. We ensure that every IASTM tool we have are properly disinfected and sanitised before each session. We will also apply some oilment or cream before the scrapping to reduce abrasion on the skin. You will experience some redness however as there is an increased blood flow on that particular point.

Scientific Citations

Cheatham, S. W., Lee, M., Cain, M., & Baker, R. (2016). The efficacy of instrument assisted soft tissue mobilization: a systematic review. The Journal of the Canadian Chiropractic Association, 60(3), 200. (Link)

Kim, J., Sung, D. J., & Lee, J. (2017). Therapeutic effectiveness of instrument-assisted soft tissue mobilization for soft tissue injury: mechanisms and practical application. Journal of exercise rehabilitation, 13(1), 12. (Link)

Simple options, transparent pricing

Competitive Prices. No hidden Cost.

Alternative Options, Just for you

We house the best therapists with varied services for your needs

Myofascial Release Therapy

$150 for 60 mins

Services provided by Senior Therapists (Jason)

Suitable for individuals looking for deeper release, or those with chronic muscular & persistent tightness issues

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Consultation
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Target Myofascial Release
Therapist - Jason
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Special Student & Children Rates

Proof of Matriculation card required before session.

$100 per 55 mins

The Royal

For Students below age 25 years old only. We reserve the right to cancel your session if you are not a student that is within this age range.

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Consultation
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IASTM
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Myofascial Release + Sports Massage
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Clinical Dry Cupping
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Full Body
Therapist: Aylwin
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*Only for students/NSF of 25 years and below. Customer must show matriculation card as proof to enjoy this benefit. We reserve the right to make changes to this promotion.

Package Plans

Enjoy up to 20% discount per session by signing up for our package. Package clients also get to enjoy Recovery Systems for free for every package session.

Complete Package

$360

4 upper or lower body sessions. Expires within 120 days (about 4 months).

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IASTM
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Half Body Sports Massage
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Clinical Dry Cupping
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Full Body
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Sharing of Package
Therapist: Aylwin
Boxer Athlete IllustrationPurchase Plan ($360)

Royal Package

$440

4 full-body sessions. Expires within 120 days (about 4 months).
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Consultation
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IASTM
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Full Body Sports Massage
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Clinical Dry Cupping
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Full Body
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Therapist: Aylwin
Purchase plan ($440)

Myofascial Package

$520

4 times of 60min Sports Myofascial Therapy sessions . Expires within 120 days (about 4 months).
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Sports Massage
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Full Body / Partial Body
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Therapist: Jason Lee
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Signature Sports Massage

$360

4 full-body sessions. Expires within 120 days (about 4 months).
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Consultation
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IASTM
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Full Body Sports Massage
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Clinical Dry Cupping
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Full Body
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Sharing of Package
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Therapist: James
Purchase plan ($360)

Complete Package

$360

4 upper or lower body sessions. Expires within 120 days (About 4 months).

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Consultation
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IASTM
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Sports Massage
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Clinical Dry Cupping
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Full Body
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Sharing of Package
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Therapist: Aylwin
Purchase Plan ($360)

Royal Package

$440

4 full-body sessions. Expires within 120 days (about 4 months).

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Consultation
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IASTM
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Sports Massage
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Clinical Dry Cupping
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Full Body
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Sharing of Package
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Therapist: Aylwin
Purchase plan ($440)

Myofascial Package

$520

4 session of 60mins Sports Myofascial Therapy. Expires within 120 days (About 4 months).

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Consultation
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Sports Massage
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Full Body / Half Body
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Sharing of Package
Therapist: Jason Lee
Walker IllustrationPurchase plan ($520)

Signature Package

$360

4 session of 60mins Signature Sports Massage. Expires within 120 days (About 4 months).

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Consultation
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Sports Massage
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IASTM
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Dry Cupping
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Full Body
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Sharing of Package
Therapist: James
Walker IllustrationPurchase plan ($360)
*Only for students/NSF below 25 years old. Customer must show matriculation card as proof to enjoy this benefit. We reserve the right to make changes to this promotion.